The care you deserve.

Our team at Upstate Mental Health Counseling is committed to providing the highest level of care for our clients.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

We listen, act, and care.

Find the help you need with our confidential and caring support. Our professional counsellors are dedicated to providing a safe space where you can talk about your feelings and challenges. Whether you’re facing anxiety, depression, relationship issues, or simply seeking personal growth, our dedicated team is here to help you navigate your journey toward mental well-being and fulfillment. Sara Poquette, LMHC Erin Flora, LMHC Darren Truax, LMHC Nicole Campagna, LMHC David Case, LMHC Lee Geddes, LMHC
UMHC
845-853-4617

Services

  • Anxiety
  • Depression
  • Trauma
  • Addiction
  • Life Transitions
  • Interpersonal Relationships
  • Adult
  • Child and Adolescent
  • Self Esteem
  • Stress Management
  • Couples Counseling
  • Family Counseling

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Client-Centered Therapy

Insurance Accepted

  • CDPHP
  • MVP Healthcare
  • Fidelis Care

Fees

  • Private Pay: $100